Grand Prix Sailing
Ever wondered why it might hurt
In another article Simon Welsted looks at why the loss of performance or mobility might be more of a pain than you thought.
Team Aqua take the first RC44 event of 2012
A three hour wait for the breeze to fill in delayed proceedings on the final day of the RC44 Puerto Calero Cup, AEZ took their second race win in Lanzarote, but Team Aqua were not far behind giving them their first event win of the 2012 season.
Take it easy
Sailing takes a great toll on the body, but are you doing anything to take care of it? Recovery is an important step to keeping yourself in shape.
Jon Emmett Treads Lightly in this video.
Light Air sailing fills some of us with dread…Watch and learn…
Slipping through
Of the 174 boating fatalities in NSW, only 7% were known to be wearing a life jacket at the time of the incident. Our attitude towards wearing life jackets should be re-considered, failure to understand the risks are putting yourself and others at risk.
