“Nobody is sailing at 100 per cent. You’re just trying to get the boat through and sail safely” - PUMA’s Tom Addis
In another article Simon Welsted looks at why the loss of performance or mobility might be more of a pain than you thought.
Sailing takes a great toll on the body, but are you doing anything to take care of it? Recovery is an important step to keeping yourself in shape.
Light Air sailing fills some of us with dread…Watch and learn…
Of the 174 boating fatalities in NSW, only 7% were known to be wearing a life jacket at the time of the incident. Our attitude towards wearing life jackets should be re-considered, failure to understand the risks are putting yourself and others at risk.